Apple Cider Vinegar

applecidervinegarApple cider vinegar has long been used in home remedies for centuries for anything from preventative care to a cure-all tonic. Believe it or not, it actually can work!

  1. Apple cider vinegar can help control blood sugar. Several studies have found that apple cider vinegar in particular may help lower glucose levels.
  2. Apple cider vinegar has been used for weight loss for thousands of years because it helps people feel more full and increases metabolism.
  3. You can use apple cider vinegar as a breath freshener. Just swish some around your mouth to reduce bad breath.
  4. Taking 2 teaspoons of apple cider vinegar daily can reduce acid reflux symptoms.
  5. Apple cider vinegar helps prevent bladder stones and UTI’s.

 

 

 

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