Apple Cider Vinegar
- Apple cider vinegar can help control blood sugar. Several studies have found that apple cider vinegar in particular may help lower glucose levels.
- Apple cider vinegar has been used for weight loss for thousands of years because it helps people feel more full and increases metabolism.
- You can use apple cider vinegar as a breath freshener. Just swish some around your mouth to reduce bad breath.
- Taking 2 teaspoons of apple cider vinegar daily can reduce acid reflux symptoms.
- Apple cider vinegar helps prevent bladder stones and UTI’s.